Osteochondrosis - causes, symptoms, treatment methods and prevention

A man has an osteochondrosis of the spine

Osteochondrosis is a violation of the structure of the vertebrae and slices between them.The distance between the vertebrae becomes smaller, their elasticity and shape suffer.Muscle tissue is in constant tension.Nerves that extend from the spinal cord can be caught.

Varieties

Depending on the goal.

Cervical osteochondrosis.The vertebrae in the cervix region are diluted, the functions of the thyroid gland are disturbed, the arterial channels are squeezed.The patient suffers from migraines, it is difficult for him to move his hands and heads.The fingers are deaf.

Thoracic osteochondrosis.The symptoms are similar to heart and blood vessels.Pain appears in the area of the shoulder blade and chest.Pain can be intense or even chronic instead of deformation of the vertebrae.The thoracic osteochondrosis negatively affects the kidneys and pancreas.

Lumbale osteochondrosis.In the muscle tissue of the buttocks, intensive painful sensations occur.The perineum can give pain.The patient is uncomfortable for tendencies.In the case of osteochondrosis of the lumbar department, problems with the operation of the reproduction system can occur.

Polysic osteochondrosis.This is the development of the disease in several spine at the same time.In the patient, the work of the voice apparatus is interrupted, the neck area becomes insensitive.

Generalized osteochondrosis.This is a defeat of several vertebral soda parts together with joint fabrics.The patient suffers from metabolic processes and weakens immunity.The disease is differentiated by frequent exacerbations.

Reasons

The improper load on the spine is the main reason for the occurrence of osteochondrosis.The fact is that the structure of the cartilage changes with great and longer stress.

Other reasons:

  • sitting lifestyle;
  • sloppy;
  • long unpleasant pose;
  • Craumatic of the spine;
  • Temperature contrast;
  • Settlement of the body;
  • intensive physical activity;
  • sharp curves with the body;
  • High transport;
  • wear a child;
  • Fracture and other damage to the vertebrae;
  • uncomfortable shoes;
  • weakened muscle tissue;
  • Hormonal disorders;
  • improper nutrition;
  • Metabolic injury;
  • Lack of calcium, magnesium, phosphorus;
  • Alcohol, cigarettes and drugs;
  • Stress;
  • Inheritance.

Symptoms of osteochondrosis

The patient is concerned in the first stages of osteochondrosis:

  • Pain in the back, neck or other parts of the body;
  • Complaints in the event of movement and stiffness during inclinations or twists;
  • Constant tension and muscle cramp;
  • Migraines and dizziness;
  • Pain in the heart;
  • Muscle hypotension - reduced sound and muscle strength;
  • Dustiness of the limbs;
  • Weapons and leg pain;
  • flies from the eyes;
  • Reduction of the temperature of the limbs;
  • Shoot painful sensations.

With neglected osteochondrosis, there can be:

  • Loss of consciousness;
  • Acceptance of the sensitivity of the limbs;
  • Vascular cycle violation;
  • Lesion or inflammation of the nerves;
  • Consequence and constipation of the arteries.

Development stages of osteochondrosis

There are four phases:

  1. The patients complain about constant fatigue that is written out to work and experience symptoms in the area of damage.The first stage of the disease can be diagnosed during a preventive extensive examination.
  2. The patient has painful sensations.The cartilage tissue begins to collapse.In the absence of a treatment course, pressing nerve roots and arterial channels is.There is enough drugs to get rid of pain.
  3. The structure of the spine changes.At this stage, Lordose is diagnosed with the curvature of the attitude.A hump can appear.These consequences can be minimized in timely treatment.
  4. It is difficult for the patient to move.When the body position changes, painful sensations occur.The vertebrae shifts, the cartilage becomes tight.Osteophytes develop.There are irreversible consequences at this stage that can end in a disability.

Worsening of osteochondrosis

It can occur after excessive physical activity, hypothermia or trauma of the spine.At that moment the patient suffers from intensive pain, sometimes he cannot move completely.The duration of the worsening depends on the stage of the disease, the general condition of the patient, and is 1-2 days to several weeks.

With a deterioration in osteochondrosis you have to visit a doctor.

In the phase of acute pain, it is very easy to make a mistake and to send the patient to an unnecessary operation.Doctors who are faced with complications begin to re -promise.Therefore, before visiting a neurosurgeon, it is proposed to undergo a two -week treatment course and relieve the severity of the symptoms.This reduces the likelihood of surgery, because if a person does not violate, the doctor treats the patient much calmly.

Complications

  • Projection,
  • Hernia,
  • Salt deposits between vertebrae,
  • Kyphosis,
  • Reduction of the muscles of the limbs,
  • Spinal line,
  • Radiculitis,
  • Paralysis of the limbs.

Diagnosis

To diagnose osteochondrosis, the doctor examines the patient and carries out a hardware examination.

Blood tests for osteochondrosis.Based on the results of a general blood test, the first signs of osteochondrosis can be identified: an increased precipitation of the red blood cells and a low calcium level.A biochemical analysis is carried out in order to confirm the diagnosis of suspected osteochondrosis.Therefore, evaluate the coagulation indicators, the activity of enzymes, the content of zinc, cobalt, iron and other components.

Radiography.Check each spine separately and take photos in straight, side and two sloping projections.If necessary, functional radiography is prescribed and images are recorded in the flexion position, in lateral tendencies or in the expansion.According to special indications in the vertebral artery, the intervertebral disc or a damaged intervertebral disc is introduced by a contrast.

Computer tomography (CT).CT is usually carried out after radiography to clarify the condition of a certain intervertebral disc.For example, identify its height, identify the edge growth or the instability of the vertebrae.Take photos of one or two segments of the spine.

Magnetic resonance imaging (MRI).The MRI takes place instead or in addition to CT.According to the images of the tomographer, blood vessels, nerve processes and intermediate slices are examined.

Which doctor in contact

Osteochondrosis treats a neurologist.He carries out an initial inspection, sends to examinations, makes a precise diagnosis and prescribes comprehensive treatment.The neurologist also adapts the course of treatment if he does not bring any results.

Prevention of osteochondrosis

It is important to lead the right lifestyle, to change work modes and the calm, to relax on vacation and take weekends as well as:

  • Avoid intensive physical exertion;
  • go in the fresh air;
  • If you work once an hour, make a simple gymnastics of body and neck.
  • To sleep to use an orthopedic mattress;
  • make a proper diet;
  • Treat infectious diseases.

Treatment of osteochondrosis

Some treatment techniques or even a massage or manual therapy can be contraindicated for a certain case, so individual advice is important.Motive therapy, massage, manual therapy and acupuncture are mostly used for treatment.You don't try to use medication.

The doctor also gives recommendations for the daily and sleep regime.The reason for the problem can be an unpleasant sleeping place or an incorrectly organized workplace.

Motor therapy

Treatment is preferred in all leading countries with good medicine.This method is also good as rehabilitation and with a slight curvature of the spine.

These are classic physiotherapy exercises, treatment and physical education in water, swimming, fitness training and computer -aided hardware complexes.Styles are selected by a doctor: it happens that a style is contraindicated, but another is allowed.When swimming, you should also be careful: if the patient does not have the right technology, this type of physical activity can be harmful.

Usually people with osteochondrosis need asymmetrical stress.For example, on the right side of the muscles are better developed.Due to this imbalance, distortions occur in the musculoskeletal system and in the bone league apparatus.The curvature of the thoracic spine is characteristic of people with a well -developed right hand: reinforcement, boxer.

Manual therapy for osteochondrosis

This type of treatment is used in the early stages of the disease.Manual therapy strengthens the muscle frame and eliminates the block and clamping of nerve roots.This type of treatment is not recommended if the shape of the vertebrae has changed and bone growth has been formed.

The right manual therapy improves the configuration of the spine.There can be persistent functional blocks - areas of stiffness in the spine and in the pelvic crown - which the patient can hardly remove with therapeutic exercises independently.

Modern manual therapy is not what you have previously practiced.Many doctors no longer use hard techniques accompanied by Crunch, but soft techniques.They are based on the knowledge of biomechanics, joints of joints, laws of muscle contraction and relaxation.The risk of side effects of such techniques is lower and the effectiveness has not changed.

acupuncture

The doctor hires special needles in certain parts of the body.Thereafter, blood circulation, lymph cycle and metabolic processes are accelerated, the condition of the spine and the entire organism are improved.Acupuncture with osteochondrosis is carried out in the early stages of the disease with intensive pain and weak mobility of the vertebrae.

There is also a method of dry needles when a needle is inserted into a convulsive muscle without medication, which is usually displaced by pears.The pain in the back and the pool area stops.This method is also effective in chronic cases.

Kineseotherapy

This is one of the safest methods.It develops actively in South Korea and is often used in sports medicine.

Kinesiote type is a cotton pavement with a thermal clay.There are special types of therapeutic applications for pain in the neck, breast, back and joint problems.Now you are carrying out many training seminars to record at home, but you have to be more careful with an independent band - there can be complications.

With kinesioteiing you have to take the restrictions into account: for girls it is pregnancy and critical days.Some patients can have an allergic reaction to a patch.

Massage for osteochondrosis

There are many contraindications for this type of treatment, so that the neurologist prescribes an individual course to the patient.Together with him, you have to select a competent massage therapist.Massage sessions should be regular.Typically, the doctor prescribes at least 2-3 sessions per week for 1-3 months.

Proper medical massage for osteochondrosis of the spine:

  • Offers additional loads of the muscles and increases their sound.
  • Accelerates the accumulation of lactic acid and relieves muscle cramp;
  • improves blood circulation in the affected area and adjacent tissues;
  • Relieves pain.

Only medical massage is suitable for treatment, Thai is dangerous.Most Thai massage master use hard manual therapy techniques and are not interested in the patient's physical condition.

Physiotherapy in spine osteochondrosis

Depending on the localization and the stage of the disease, patients are prescribed:

Magnetotherapy.This is the effect of a magnetic field with a constant frequency that triggers a cellular reaction.

Electrophoresis for osteochondrosis.The impact on the electrical field fabric, which accelerates the bloodstream and activates the regeneration processes.

Laser therapy.It activates biological processes in nerve fibers, has anti -inflammatory, wound healing and analgesic effect.

Shock wave therapy.The effects on the diseased body body with acoustic waves improves the metabolic processes and microcirculation, relieves swelling and pain.

Hirudotherapy

This treatment with medical leeches.It prevents increased blood clotting and the formation of blood clots, expands the blood vessels, eliminates inflammatory processes and has an analgesic effect.Osteochondrosis lies to improve the blood supply to the cells and to activate the restoration of damaged intervertebral discs.

Medicinal treatment of osteochondrosis

Modern medicine tries to get medication away.Some medications are very serious and can negatively affect the patient's health.

Pain in osteochondrosis often occurs against the background of smaller changes in the spine.And if the doctor selects the correct treatment of patients without medication, it is unlikely that the patient will meet pain again.If the patient takes medication for a long time, the probable structural changes in the spine will deteriorate and the tablets will no longer act.There are also situations in medicine in which medication are contraindicated.

In modern medicine, Kinesiothep is used as a pain reliever.This is a long patch that is not more expensive than the packaging of drugs.Its effectiveness and security are higher than that of drug therapy.

Other treatment methods

Sometimes the following medication and procedures are prescribed:

corset.It repairs the spine and also supports the back.

Daronvalization for osteochondrosis.This is the effect of the alternating current through a glass electrode with gas.It improves microcirculation and blood supply.

Mustard plaster and compressesYou have a warming effect and activate the bloodstream.

Vitamins for osteochondrosisImprove the condition of bones, joints, muscle tissue and nerve fibers.

Injections and chondroprotectorsPrevent a further destruction of cartilage.

In severe cases, surgery is prescribed for the treatment of osteochondrosis.

Diet for osteochondrosis

The power supply for osteochondrosis should be compensated for.A sufficient amount of substances for the synthesis of cartilage tissue should get into the body.It is useful to eat fresh fruit, vegetables, protein products and dishes with mucopolysaccharides - for example fruit jelly, jelly or flood fish.

Exercises for osteochondrosis

Exercise therapy for osteochondrosis of the spine is prescribed when pain is passed.The exercise quantity is selected individually depending on the shape, degree and stage of the disease.For example, doctors recommend the cervical form of the disease in the initial phase:

  • Carry with your head tendencies;
  • Turn your head to the right and left;
  • Describe the chin numbers from 0 to 9 in the air;
  • Move the chin forward in the horizontal level.

Frequently asked questions

Is there a temperature for osteochondrosis?

Yes.This symptom can be carried out, for example, for simultaneous diseases with stenosis of the vertebral canal, the syndrome of the vertebral artery and the protrusions of the windows.

How do you sleep with osteochondrosis?

In the pose in which the pain is comfortable and less concerned for you.When you sleep on your back, select a small pillow and put a soft roller under your knees on your stomach - a pillow under the lower abdomen.

Also buy an orthopedic mattress and pillows.

Can there be arrhythmia of osteochondrosis?

Yes, in advanced cases of osteochondrosis.One of the possible reasons is to pinch the vertebral artery that can press the cramping muscles or overgrown osteophytes.But it is better to undergo a complete examination and ensure that you have no heart disease.

What are the osteochondrosis injections?

Now they are trying to leave medical treatment.The doctor only prescribes injections in extreme cases.For osteochondrosis, non -steroid inflammatory medication, analgesics, anesthetics chondroprotectors are used.

Is it possible to heat osteochondrosis?

Before examining a doctor, it is better not worth it.

How can you anesthetize osteochondrosis?

Kinesiote type.This is a cotton pavement with a thermal clay.There are special types of therapeutic applications for pain in the neck, breast, back and joint problems.